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Age Gracefully with Cordyceps
As we age, change is inevitable. We look at ourselves in the mirror and trace the passage of time – often, we see our aging …
The Role of Intuition for the Herbalist
When I was little, my mom taught me about the difference between taking action from my head and taking action from my heart. Making decisions …
Energetic Herbalism: The ancient practice that superpowers plants
Kat Maier and I have been “scheming” for over a year – we’re excited to offer The Power of Energetic and Intuitive Herbalism on Saturday, January 21. …
🌿Step Out of Brain Fog: Official Guide
🌲 Using this guide Use this guide to organize your notes, follow the webinar replay, and capture some of the highlights of Guido Masé’s class. …
My personal adventure with GABA Oolong Tea
I’ve stepped into a whole new world of tea, thanks to BotanicWise Community member Kate Lancour. She and I connected during class and decided to have a …
Summer Reflections
Autumn begins in two weeks, and I blow a kiss to my treasured summer days. I shake off the urge to cling to the bounty …
Embracing the world – Leaning into it all
Omega Institute hosted Pema Chödrön for her final in-person retreat recently. Pema has influenced me profoundly. I rediscovered her teachings in the middle of the …
Learning to Balance with Parkinson’s
I awoke early to the rising crescent moon, red as the poppies in the field below the barn. A dream followed me into that first …
Guide to Respiratory Resilience
Every year, especially during cold and damp times, we are exposed to a heightened level of respiratory pathogens entering our bodies. The past couple of …
Too Cold for Smoothies! ❄
I noticed this week that I’ve lost my taste for my daily smoothie – or at least I became aware that I needed another sweater …
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