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  • All
  • Blog
  • Food as Medicine
  • Gatherings
  • Health and Wellness
  • Herbal Medicine
  • Mind and Spirit
Cordyceps Soup

Ginger Coconut Cordyceps Egg-Drop Soup

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Hawthorn Jam

Guido’s Hawthorn Berry and Black Currant Jam

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Cordyceps militaris

Age Gracefully with Cordyceps

As we age, change is inevitable. We look at ourselves in the mirror and trace the passage of time – often, we see our aging …

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Charis and Mom

The Role of Intuition for the Herbalist

When I was little, my mom taught me about the difference between taking action from my head and taking action from my heart. Making decisions …

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Energetic Herbalism

Energetic Herbalism: The ancient practice that superpowers plants

Kat Maier and I have been “scheming” for over a year – we’re excited to offer The Power of Energetic and Intuitive Herbalism on Saturday, January 21. …

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🌿Step Out of Brain Fog: Official Guide

🌲 Using this guide Use this guide to organize your notes, follow the webinar replay, and capture some of the highlights of Guido Masé’s class. …

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My personal adventure with GABA Oolong Tea

I’ve stepped into a whole new world of tea, thanks to BotanicWise Community member Kate Lancour. She and I connected during class and decided to have a …

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Summer Reflections

Autumn begins in two weeks, and I blow a kiss to my treasured summer days. I shake off the urge to cling to the bounty …

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Embracing the world – Leaning into it all

Omega Institute hosted Pema Chödrön for her final in-person retreat recently. Pema has influenced me profoundly. I rediscovered her teachings in the middle of the …

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Learning to Balance with Parkinson’s

I awoke early to the rising crescent moon, red as the poppies in the field below the barn. A dream followed me into that first …

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Guide to Respiratory Resilience

Every year, especially during cold and damp times, we are exposed to a heightened level of respiratory pathogens entering our bodies. The past couple of …

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Too Cold for Smoothies! ❄

I noticed this week that I’ve lost my taste for my daily smoothie – or at least I became aware that I needed another sweater …

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