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Join me at the Women’s Herbal Gathering

Dear friends, Join us for a heartwarming, heart-affirming weekend of workshops, speakers, friends, and community. Tickets include 15 live events from 14 incredible presenters. You can participate in networking events, RSVP to the events you …

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  • All
  • Blog
  • Food as Medicine
  • Gatherings
  • Health and Wellness
  • Herbal Medicine
  • Mind and Spirit

Finding Peace: A Personal Yoga Journey with Kerry Smith

When someone develops a regular yoga practice, even one as simple as mindful breathing, miracles can happen. For me yoga has been an incredibly personal …

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Live a Little Magic

I’ve always believed in magic.  It’s irresistible.   Still, so many days of my adult years have been occupied with the stress of responsibilities that coincide with …

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Walk the Plant Path

I remember the first time I went on an “herb walk.” This event coincided with my first herbal conference, one of the most healing and …

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Getting Hipsey with Roses

Last year I started what I hope will expand into a medicinal botanical sanctuary. Besides the classic culinary herbs, rosemary, sage and thyme, which make …

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Secrets of the Garden: The Magical World of Bacteria

In the garden, the soil at our feet is teeming with life. Beyond worms and arthropods which can be seen with the naked eye, microbia …

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Make Friends with Mullein

In the “Back 20” we have a field of uncultivated wildness. I love to wander there in the early morning. The Farmer, my hub, has …

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Turmeric Lifts Depression

Turmeric, Curcuma longa, has emerged in recent years as a powerful anti-inflammatory agent with reports that it may reduce pain and inflammation for some people on …

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Talking with Naren Udgan, Shaman from Mongolia

Naren Udgan was born and raised in the Ordos region of Inner Mongolia, and spent her early years living with her grandmother, a highly respected midwife, healer, and herbalist in the region. Naren founded the Tolin Center for Healing & Tengrism Studies to introduce people to Mongolian shamanism, or Tengrism, and to encourage shared knowledge and dialogue between shamans from all over the world, as well as to connect myriad healing traditions and practices. Naren does shamanic healing, reiki energy healing, and chakra healing, and is a certified ayurvedic nutritionist and detox specialist.

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Botanical Options for Anxiety

Anxiety is no fun. While it plays a critical role in the fight or flight mechanism, inspiring us to take action we we, or our …

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3 Lessons from a Tree

The needles of white pine, Pinus strobus, are rich in vitamin C and can be used as a refreshing tea or the bath. As a …

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The Symphony of the Whole Brain

I have always been fascinated with the idea that the left and right sides of the brain have unique “personalities” and that by learning more …

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Poetry for the Heart

As a tribute to Mary Oliver, beloved poet by every plant- lover I know, I wanted to share a poem by Guido Masé, with his …

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