Food for Optimal Health

This 6 week course describes in great detail current scientific concepts of digestion, immunity, and autoimmunity to explain the “dotted line” between an immunological response to food peptides in the gut, and systemic manifestations of disease. Core classes will be taught by Paul Bergner. Special guests add to the core material: Charis Lindrooth, Tammi Sweet, David Winston, Deb Soule, and Emily Ruff. All attendees are invited to join a 40 Food Challenge starting January 4, hosted by Paul Bergner and Charis Lindrooth.