Tag: Healthy

Hey! Your Brain is Fat!

I love fat…eating it, that is.  Even with the recent publicity about the benefits of eating fat and the detrimental effects of avoiding it completely, many …

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Smart Crackers

I admit it.   I get peckish in the afternoon.  In other words, I like snacks! When a person has decided to limit gluten and …

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A Little Dirt Doesn’t Hurt

“Bacteria,” “dirty,” “microbes,” these words might conjur up feelings of disgust and images of illness.  Recent research is teaching us just the opposite is true. …

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