Tag: Herbal
The Hawthorn Tree: Food for the Heart
Plants under stress begin to overproduce valuable pigments called “polyphenols.” These precious micronutrients abound in berries and other highly pigmented fruits and vegetables, and, when eaten, they …
Herbal Thanksgiving
As Thanksgiving approaches, the search for the perfect recipe gathers momentum. We all have our favorites that we rely on year in and year out …
Natural Cardio Care: An Herbalist’s Perspective with Guido Masé
Cardiovascular issues touch the lives of over 84 million people in the US, and remains the leading cause of death for both men and women. …
Learning from the plants
I cannot remember the first time I met Rosemary Gladstar, or heard her speak. For certain it happened when I attended the New England Women’s …
Being a Plant Ally
Every year the first days of spring hold magic for me. When the earth begins to thaw, it’s fragrance beckons me to withstand it’s …
Stocking Your Own Herbal Apothecary
The key to using natural remedies against common winter-time illnesses is catching initial symptoms and having the right remedy at arm’s length. Recognizing symptoms early …