Tag: Natural
Pay Attention to Your Heart by Guido Masé
Begin with your heart, your pulse. Take a moment to breathe and feel it. Just be aware of its presence. If you relax for a …
Noticing Your Heart by Guido Masé
Begin with your heart, your pulse. Take a moment to breathe and feel it. Just be aware of its presence. If you relax for a …
Stocking Your Own Herbal Apothecary
The key to using natural remedies against common winter-time illnesses is catching initial symptoms and having the right remedy at arm’s length. Recognizing symptoms early …
Food for Heart
An African Shaman I once knew said, “The short way to reach any goal is to follow your heart…follow your head instead and it will …