Tag: Natural
Pay Attention to Your Heart by Guido Masé
The following excerpt is published with permission from Guido Masé. Read more on his blog. Begin with your heart, your pulse. Take a moment to …
Noticing Your Heart by Guido Masé
Begin with your heart, your pulse. Take a moment to breathe and feel it. Just be aware of its presence. If you relax for a …
Stocking Your Own Herbal Apothecary
The key to using natural remedies against common winter-time illnesses is catching initial symptoms and having the right remedy at arm’s length. Recognizing symptoms early …
Food for Heart
An African Shaman I once knew said, “The short way to reach any goal is to follow your heart…follow your head instead and it will …